Healing from broken relationships

Healing from hurt others have caused you, pain, anger, the feelings of loss are so difficult to deal with. I take a very different approach to things like this, and many people don't agree with me. IMO I think that it is very normal for you to feel terrible after something has happened. I think that you shouldn't be so hard on yourself for a natural reaction, such as anger, pain, hurt etc. I also believe that to deny ones self these feeling only increases it. Do not dwell on the feelings, instead allow yourself time to grieve, cry, be hurt, etc. This nurtures the healing process and eventually it wont hurt so bad. This is very similar to a divorce/break up. I'm not saying it is the same, but when you care about someone and they hurt/leave you it can do similar damage. You are much better with out the relationship, but that doesn't make it hurt any less. People hurt us and we have to forgive them, but its almost impossible till our wounds are healed, and they wont heal with out the grieving process. Set time aside for you, and to allow yourself to grieve. Honestly it is natural, that is, if you are human.